Key Responsibilities

• Design strength, fitness, and conditioning programs for athletes.
• Improve strength, speed, power, agility, and endurance.
• Conduct fitness assessments and track athlete progress.
• Plan warm-up, mobility, and recovery sessions.
• Monitor training intensity and performance.
• Help prevent injuries through proper exercise techniques.
• Coordinate with coaches, physiotherapists, and sports staff.
• Maintain training records and performance reports.
• Educate athletes on exercise, recovery, and basic fitness practices.